Colleen Jordon

Therapist

LCSW-C, LICSW

Are you looking for a therapist who truly understands and meets you where you are? Colleen Jordon brings over 15 years of dedicated experience as a social worker, with a focus on mental health, family dynamics, and personal growth. She creates a compassionate space for clients to explore their emotions and experiences and find healing.

Colleen is dedicated to helping you achieve personal growth and emotional well-being.

She has a particular expertise in supporting those navigating the challenges of caretaking, but her skills and empathy extend to all individuals seeking to improve their mental health. Her therapeutic approach is rooted in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness, solution-focused modalities, and systems therapy. Colleen believes in meeting clients where they are, providing a safe and empathetic environment for them to process their experiences and work towards healing. Her dedication to her clients’ growth and well-being is evident in her compassionate and holistic approach to therapy.

Colleen holds a degree in psychology from Shippensburg University and a Master of Social Work from Case Western Reserve University. Her extensive training and experience enable her to offer effective strategies for managing mental health conditions, improving family dynamics, and supporting personal growth. Colleen’s interest in family structures and relationships drives her to help clients navigate and strengthen their bonds, fostering healthier connections and a more fulfilling life.

In addition to her professional life, Colleen enjoys spending quality time with her family, her dog, and close friends. She has a passion for baking and has recently rekindled her love for reading. Colleen’s personal interests reflect her warm and nurturing nature, which she brings into her therapeutic practice, ensuring clients feel supported and understood throughout their healing journey.

Therapeutic Approach:

Cognitive Behavioral Therapy (CBT)
Acceptance and Commitment Therapy (ACT)
Mindfulness
Solution-Focused Therapy
Systems Therapy

Colleen Jordon Is Licensed to Serve Clients in Maryland and Washington D.C., and is In-Network with Cigna, BCBS, and Carefirst.

Maryland Licensed Certified Social Worker – Clinical (LCSW-C, License #14301)
Washington D.C. Independent Clinical Social Worker (LICSW, License #LC200004394)

Colleen Specializes in:

Anxiety Disorders: Helping individuals manage and reduce symptoms of anxiety.
Caretaker Support: Offering guidance and holding space for caretakers at all stages of caretaking.
Depression & Mood Disorders: Providing tools to improve mood and emotional well-being.
Family Dynamics: Helping families navigate and improve their relationships and structures.
Family Issues: Addressing complex family dynamics to foster healthier connections.
Grief: Supporting individuals coping with loss and bereavement.
Individual Growth: Assisting individuals in their personal development and healing journeys.
Life Transitions: Helping clients navigate significant changes and adjustments in their lives.
Mental Health: Providing support and strategies for managing a wide range of mental health conditions.
OCD: Assisting individuals in managing intrusive thoughts and compulsive behaviors.
Relationship Issues: Supporting clients in understanding and resolving challenges within personal relationships.
Stress: Offering strategies to manage and reduce stress effectively.
Trauma: Guiding clients through the healing process after traumatic experiences.
Trichotillomania & BFRBs (Body-Focused Repetitive Behaviors): Helping individuals manage hair-pulling, skin-picking, nail-biting, and other repetitive behaviors, while improving emotional regulation and coping strategies.

Interested in an Appointment with a Bethesda Therapy Psychotherapist?

Bethesda Therapy – Forms Hub