Expert therapy. Centered on you.
Bethesda Therapy is a private telehealth psychotherapy practice serving Maryland, Washington D.C. & Virginia that specializes in helping people with individual therapy, couple’s therapy, family therapy, sibling therapy, therapy for caregivers, ADHD, asexuality exploration, anxiety disorders, depression & mood disorders, grief & loss, OCD using ERP, phobias, trauma/PTSD, trichotillomania & BFRBs, and vaginismus, dyspareunia & pelvic pain disorders.
A Holistic Approach Informed by DBT & OCD Treatment Principles
Our practice was founded by Melissa Murphy, a caring mental health professional with a strong interest in both Dialectical Behavior Therapy (DBT) and treating Obsessive-Compulsive Disorder (OCD). This passion shapes our approach, infusing our services with thoughtful, evidence-based strategies that help our clients achieve meaningful change.
We are deeply committed to providing trauma-informed care to every individual we serve. Recognizing the profound and lasting effects of trauma, our goal is to be a sanctuary where safety and compassion are paramount. We don’t just aim to help you heal; we strive to be a constant source of support that enables you to thrive in all aspects of your life.
We’re thrilled you’re here and can’t wait to join you on your transformative journey toward well-being.
Warm &
Inviting
Care
At Bethesda Therapy, we warmly welcome clients from all spiritual and religious backgrounds, ethnicities, and identities.
Proudly
Serving
MD, DC & VA
Headquartered in Bethesda, Maryland, Bethesda Therapy serves clients across Maryland, Washington D.C. & Virginia
100% Virtual
Telehealth Only Practice
As a dedicated Virtual Telehealth Only Practice, we’re bringing compassionate care to your doorstep.
Virtual Coaching Services at Bethesda Therapy
Coaching Services at Bethesda Therapy are designed to empower individuals, families, and professionals with tailored strategies for growth, organization, and resilience. Whether you’re seeking to boost productivity, improve parenting skills, or navigate the complexities of raising a child with special needs, our expert coaching offers practical, goal-oriented support to help you thrive. Discover how coaching can unlock your potential today!
We're Here to Help
Obsessive-Compulsive Disorder (OCD)
Did you know it takes an average of 14 to 17 years from the onset of OCD to find the right treatment—and that Exposure and Response Prevention (ERP) is the gold standard? If talk therapy for OCD hasn’t worked, we can help.
Anxiety
Anxiety is the most common mental health issue in the world, with more than 31% of all people struggling with an anxiety disorder at some point in time. Anxiety can be miserable to live with— but it is treatable. You’re in the right place.
Depression & Mood Disorders
Nearly 10% of Americans are facing depression and mood disorders, including Major Depressive Disorder (MDD), bipolar disorder, and Persistent Depressive Disorder. You're not alone, as these conditions are increasingly common, highlighting the need for support.
Trauma & PTSD
PTSD can disrupt your entire life. It can make it hard to function and may impact you every day in some way. Life can start to feel unbearable. Six out of every 100 people will suffer from PTSD at some point in their lifetime. We’re here to support you and help you heal.
Couples Therapy
Research indicates that couples therapy can significantly improve relationship satisfaction: according to the American Association of Marriage and Family Therapists, over 98% of couples surveyed reported that they benefited from the support they received.
Meet Our Team
Sophie
Bailowitz
Therapist
LCPC, LPC
MD DCSophie helps adults, young adults, and couples across Maryland and Washington, D.C. quiet the intrusive thoughts and overthinking behind OCD and anxiety—and guides couples out of the painful cycles that keep them stuck. She blends ERP and the Gottman Method with warmth, humor, and genuine challenge.
Meet Sophie
Yahellah
Best
Therapist
LGPC
MDYahellah works with teens (16+), young adults, and adults in Maryland facing anxiety, depression, trauma, OCD, and big life changes. Genuine and encouraging, she pairs ACT and narrative therapy with clear explanations of how your symptoms show up, so the pattern is easier to catch early.
Meet Yahellah
Karo
Beygzadeh
Therapist
LMSW, LGSW
DC MDKaro provides affirming therapy for adults in Maryland navigating anxiety, ADHD, trauma, identity, and major life transitions. Fluent in English, Sorani, and Farsi, he blends CBT, ACT, and trauma-informed care to support clarity, self-understanding, and lasting personal growth.
Meet Karo
Grace
Cleary
Therapist
LGPC
MD DCGrace, provides teletherapy for teens (12+), adults, and couples in Maryland & Washington, D.C. She treats anxiety, OCD, trauma/PTSD, grief, and relationship challenges using IFS, ACT, ERP, mindfulness, and somatic therapy to help clients feel grounded, set boundaries, and create lasting change.
Meet Grace
Alexis
Desai
Therapist
LCPC
MDAlexis offers personalized therapy for teens (14+) and adults in Maryland, specializing in anxiety, stress, life transitions, and relationship challenges. Using CBT, ACT, and person-centered approaches, she helps clients build resilience, clarity, and lasting emotional strength.
Meet Alexis
Cecilia
Dye
Therapist
LMSW
MDCecilia offers compassionate care for children (11+), teens, and adults managing chronic pain, anxiety, OCD, and stress. Specializing in chronic conditions like fibromyalgia and migraines, she blends ACT, CBT, and mindfulness to support resilience, healing, and emotional well-being.
Meet Cecilia
Tatiana
Ellerbe
Therapist
LCPC
MD VATatiana helps teens (15+) and adults understand emotional patterns, heal old wounds, and build more secure relationships with themselves and others. Her relational, attachment-focused work blends IFS, ACT, and IPT with warmth, humor, and real human connection.
Meet Tatiana
Nina
Flores-Cohn
Therapist
LCPC
MDNina offers compassionate care for adults in Maryland facing anxiety, depression, and life transitions. She uses ACT, MBCT, and Emotionally Focused Therapy to support resilience and emotional well-being. Discover your path forward with Nina’s compassionate approach.
Meet Nina
Megan
Gray
Therapist
LCPC, LPC, NCC, CCMHC
MD VAMegan at Bethesda Therapy specializes in anxiety, mood disorders, and perinatal mental health. Her approach merges traditional therapy with creative insights, fostering growth and healing. Embark on a transformative journey with Megan, where empathy and expertise guide you to a more fulfilling life.
Meet Megan
Hassti
Hamidi
Therapist
LMSW, LGSW
MD DCSpecializing in anxiety, depression, OCD, and trauma, Hassti utilizes CBT and strengths-based approaches. She creates a safe, inclusive space, ensuring every client feels valued and heard. Hassti’s compassionate therapy helps clients navigate life’s challenges, fostering resilience and growth.
Meet Hassti
Sera
Havrilla
Therapist
LCPC
MDSera helps adults quiet their inner critic, set healthy boundaries, and let go of perfectionism. Her down-to-earth, holistic therapy blends insight, humor, and practical tools to support lasting emotional change. Ideal for those ready to prioritize themselves after years of putting others first.
Meet Sera
Trevor
Irish
Therapist
LCPC
MDTrevor helps teens (13+), young adults, and adults in Maryland manage anxiety, intrusive thoughts, low mood, and trouble focusing. He believes his clients carry more strength than they know, and sessions with him are collaborative and practical, pairing CBT and ERP with skills for staying grounded.
Meet Trevor
Lea
Jones
Therapist
LCSW-C, LICSW, LCSW
MD DC VALea specializes in anxiety, depression, trauma, grief, and parenting stress. Using a strengths-based, trauma-informed approach, she helps clients heal emotional wounds, and build lasting resilience. Lea’s warm, collaborative style creates a safe space for meaningful growth and self-discovery.
Meet Lea
Colleen
Jordon
Therapist
LCSW-C, LICSW
MD DCColleen offers over 15 years of experience in trauma, anxiety, and depression therapy. Using Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness, she helps clients achieve emotional well-being. Book your teletherapy session with Colleen today!
Meet Colleen
Caitlin
Kasmar
Therapist
LMSW
MD DCCaitlin works with high-achievers, parents, and young adults in Maryland and Washington, D.C. facing anxiety, chronic stress, perfectionism, and ADHD. Warm and practical, with a bit of humor where it fits, she treats you as the expert on your own life and builds the plan around your goals.
Meet Caitlin
Legend
Kranz
Therapist
LMSW
MDLegend supports teens and adults in Maryland navigating OCD, anxiety, trauma, depression, and life transitions. She blends CBT, ACT, and DBT with a holistic, trauma-informed approach to help clients build resilience, emotional clarity, and lasting change.
Meet Legend
Emilia
Milheim
Therapist
LMSW
MDEmilia provides teletherapy for teens and adults across Maryland facing anxiety, depression, OCD, trauma, and day-to-day worries. She tailors ACT, CBT, and ERP to each client’s needs. Her warmth and humor help clients feel heard.
Meet Emilia
Annie
Mogilnicki
Therapist
LGPC
MDAnnie provides compassionate therapy for teens (16+), adults, and couples navigating anxiety, OCD, trauma, and relationship challenges. Specializing in maternal mental health and sexual wellness, Annie creates a safe, affirming space using CBT, DBT, and Gottman Method to help you heal.
Meet Annie
Andrew
Pasko-Reader
Therapist
LMSW, LGSW
MD DCAndrew offers teletherapy for adults in Maryland and Washington, D.C. facing anxiety, OCD, grief, men’s mental health concerns, and life transitions. He blends CBT and psychodynamic insight to help clients turn reflection into change that lasts.
Meet Andrew
Shakira
Ramsey
Therapist
LCSW-C, LGSW
MD DCShakira provides compassionate therapy for teens (13+), young adults, and adults at Bethesda Therapy in Maryland. Specializing in anxiety, mood disorders, OCD and spiritual psychosis recovery, Shakira uses CBT, DBT, ERP, and ACT to empower clients. Begin your journey to healing and resilience with Shakira today!
Meet Shakira
Ryan
Russell
Therapist
LCSW-C, LICSW
MD DCRyan helps adults, couples, and families across Maryland and Washington, D.C. navigate anxiety, OCD, chronic stress, and relationship challenges. His calm, curious, client-centered style blends ERP, CBT, ACT, and a conflict-resolution background—a steady space to slow down, make sense of patterns, and find grounded ways forward.
Meet Ryan
Clare
Sarsony
Therapist
LCPC, LPC
MD DCClare helps teens (12+), adults, and parents across Maryland and D.C. navigate anxiety, OCD, life transitions, executive functioning, and the complexity of parenting. Her warm, direct, neurodiversity-affirming approach blends I-CBT, Theraplay, and collaborative, person-centered care.
Meet Clare
Molly
Steinberg
Therapist
LGPC
MDMolly Steinberg, LGPC, offers warm, evidence-based therapy at Bethesda Therapy in Maryland. Specializing in anxiety, OCD, depression, young adult development, trauma, and LGBTQIA+ support, Molly uses CBT, ACT, and ERP to help clients build resilience and live authentically. Begin your journey to meaningful change with Molly today!
Meet Molly
Chelsea
Straub
Therapist
LMSW, LGSW
MD DC VAChelsea provides teletherapy for adults in Maryland, Washington, D.C., and Virginia managing anxiety, panic disorder, OCD, grief, and depression. She blends DBT, CBT, ACT, and ERP to guide clients through loss, life transitions, and chronic health conditions. Chelsea’s steady warmth helps clients feel supported and empowered.
Meet Chelsea
Nailah
Turner
Therapist
LGPC
MDFind healing with Nailah Turner, MA, LGPC, at Bethesda Therapy. Specializing in anxiety, trauma, and relationships, her client-centered approach fosters resilience and growth. Whether navigating life transitions or strengthening connections, she’s here to help you make lasting change.
Meet Nailah
Zach
Wittes
Therapist
LGPC
MDZach offers teletherapy for teens (13+), young adults, and adults in Maryland navigating anxiety, depression, OCD, anger, and periods of transition. His ACT- and CBT-informed sessions pair warmth and honesty with structure and accountability, helping you build confidence and a clearer sense of direction.
Meet Zach
Robyn
Celestino
Coach
M.Ed.
USA CANRobyn brings a wealth of expertise in coaching to Bethesda Therapy. As a coach, she specializes in ADHD & executive functioning, parent coaching, and supporting families navigating special needs. Robyn’s compassionate and practical guidance empowers individuals and families to thrive. Book your coaching session with Robyn today!
Meet Robyn
Henna
Ihsan
Practice Manager
Henna Ihsan brings warmth and professionalism to Bethesda Therapy, ensuring clients feel welcome, supported, and cared for at every step. With a thoughtful, organized approach, she helps create a seamless and positive experience from first contact to ongoing care, fostering a supportive space for healing and growth.
Meet Henna
Melissa
Murphy
Founder & Clinical Director
LCSW-C, LICSW, LCSW, LISW, C-DBT
MD DC VA FL VT SC NMWarm and empathetic, Melissa Murphy welcomes you with open arms to Bethesda Therapy. As the founder and clinical director, she is a Licensed Certified Clinical Social Worker (LCSW-C) in Florida, Maryland, South Carolina, Vermont, Virginia & Washington, D.C. In New Mexico, she is a Licensed Independent Social Worker (LISW). She is also Maryland and Washington D.C. Board Approved Supervisor.
Meet Melissa
Join Our Team
PsychotherapisTS Wanted
Are you a therapist licensed in Maryland, Washington, D.C. or Virginia?
Join our exceptional team at Bethesda Therapy and enjoy competitive compensation, flexible scheduling, and full autonomy over your client relationships. We offer a fully virtual practice, eliminating commuting hassles and enabling you to focus on delivering top-tier care.
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What Colleagues Say About Us
Rose Bleiweis
LCSW-C
Melissa is determined, hard-working, and provides a range of therapeutic interventions. She is committed to professional development to further her clinical skills.
Jen Lodico
LCSW-C
Beth Cocker
LCSW-C
Melissa Murphy is a wonderful therapist. She is kind, non-judgmental and empathetic. She truly understands her client’s needs and takes into account the whole-person. I do not hesitate to refer clients to Melissa and enjoy collaborating with her on cases. She is an excellent therapist with expertise in anxiety, depression, and OCD.